12 week SBD Program

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  • Regular price $39.99


  • SBD means ‘SQUAT BENCH DEADLIFT’
    AFTER PURCHASE YOU WILL RECEIVE THE 12 WEEK SBD PROGRAM IN A PDF FORMAT
  • THIS PROGRAM IS YOURS FOREVER AFTER PURCHASE
  • THIS PROGRAM DOES NOT CHOOSE YOUR ACCESSORY EXERCISES, YOU GET TO CHOOSE AND DO YOUR OWN. THERE IS A CHART FULL OF EXERCISES, ALONG WITH SOME I RECOMMEND STRONGLY.