STRENGTH TRAINING
WEIGHT LOSS
BODYBUILDING
BUILDING MUSCLE
CUSTOM MEAL PLAN
You will get :
•Once purchased, you will get email with questionnaire that needs to be filled out and my number to contact
• Everything Customized towards client
• Workouts will be assigned with videos of all exercises on the menu for that day
• One virtually training session per week
• Daily or weekly Check ins (Depends on client)
• Form checks on training days when you send in clips