Are you tired of always benching the same weight, making little to no progress?
Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Bench PRs?
- AFTER PURCHASE YOU WILL RECEIVE THE 12 WEEK SBD PROGRAM IN A PDF FORMAT
- THIS IS A 3 DAY SPLIT
- THIS PROGRAM IS YOURS FOREVER
- AFTER PURCHASE
- THIS PROGRAM IS FLEXIBLE, ALLOWS YOU TO CHOOSE YOUR FAVORITE ACCESSORY EXERCISES FOR WHICHEVER MUSCLE GROUP YOUR TRAINING THAT DAY.